| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 386 | ||
| % Daily Value * | |||
| Total Fat 9.9g | 13% | ||
| Saturated Fat 1g | 5% | ||
| Trans Fat 0.2g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 565mg | 24% | ||
| Total Carbohydrate 78.2g | 28% | ||
| Dietary Fiber 11.2g | 40% | ||
| Total Sugars 21.4g | 43% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.1g | 10% | ||
| Vitamin C 17.1mg | 19% | ||
| Vitamin D 2.9mcg | 14% | ||
| Iron 12.9mg | 72% | ||
| Calcium 714mg | 55% | ||
| Potassium 167mg | 4% | ||
| Phosphorus 357mg | 29% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||