| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (81g) | |||
| Calories | 296 | ||
| % Daily Value * | |||
| Total Fat 4.6g | 6% | ||
| Saturated Fat 0.81g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 456.8mg | 19% | ||
| Total Carbohydrate 67.1g | 24% | ||
| Dietary Fiber 8.3g | 30% | ||
| Total Sugars 17.2g | 34% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.5g | 9% | ||
| Vitamin C 18mg | 20% | ||
| Vitamin D 3mcg | 15% | ||
| Iron 24.3mg | 135% | ||
| Calcium 299.7mg | 23% | ||
| Potassium 160.4mg | 3% | ||
| Phosphorus 59.9mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||