| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 383 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 0.6g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 497mg | 21% | ||
| Total Carbohydrate 85.5g | 31% | ||
| Dietary Fiber 4.3g | 15% | ||
| Total Sugars 25g | 50% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.4g | 11% | ||
| Vitamin C 17.1mg | 19% | ||
| Vitamin D 2.9mcg | 14% | ||
| Iron 19.3mg | 107% | ||
| Calcium 357mg | 27% | ||
| Potassium 177mg | 4% | ||
| Phosphorus 214mg | 17% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||