| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (153g) | |||
| Calories | 563 | ||
| % Daily Value * | |||
| Total Fat 12.5g | 16% | ||
| Saturated Fat 1.7g | 8% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 374.9mg | 16% | ||
| Total Carbohydrate 102g | 37% | ||
| Dietary Fiber 24.2g | 86% | ||
| Total Sugars 33.2g | 66% | ||
| Includes --g Added Sugars | --% | ||
| Protein 27.5g | 55% | ||
| Vitamin C 1.5mg | 2% | ||
| Vitamin D --mcg | --% | ||
| Iron 5.5mg | 31% | ||
| Calcium 169.8mg | 13% | ||
| Potassium 639.5mg | 14% | ||
| Phosphorus 310.6mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||