| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 368 | ||
| % Daily Value * | |||
| Total Fat 8.2g | 11% | ||
| Saturated Fat 1.1g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 245mg | 10% | ||
| Total Carbohydrate 66.7g | 24% | ||
| Dietary Fiber 15.8g | 56% | ||
| Total Sugars 21.7g | 43% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18g | 36% | ||
| Vitamin C 1mg | 1% | ||
| Vitamin D --mcg | --% | ||
| Iron 3.6mg | 20% | ||
| Calcium 111mg | 9% | ||
| Potassium 418mg | 9% | ||
| Phosphorus 203mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||