| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (99g) | |||
| Calories | 361 | ||
| % Daily Value * | |||
| Total Fat 4.9g | 6% | ||
| Saturated Fat 0.88g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 248.5mg | 10% | ||
| Total Carbohydrate 77.7g | 28% | ||
| Dietary Fiber 13.1g | 47% | ||
| Total Sugars 15.5g | 31% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.5g | 23% | ||
| Vitamin C 90.1mg | 100% | ||
| Vitamin D --mcg | --% | ||
| Iron 3.1mg | 17% | ||
| Calcium 54.5mg | 4% | ||
| Potassium 320.8mg | 7% | ||
| Phosphorus 96mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||