| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (165g) | |||
| Calories | 578 | ||
| % Daily Value * | |||
| Total Fat 3.1g | 4% | ||
| Saturated Fat 0.66g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 19.8mg | 1% | ||
| Total Carbohydrate 133.3g | 48% | ||
| Dietary Fiber 17.7g | 63% | ||
| Total Sugars 27.9g | 56% | ||
| Includes --g Added Sugars | --% | ||
| Protein 17.7g | 35% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 4.6mg | 26% | ||
| Calcium 61.1mg | 5% | ||
| Potassium 516.5mg | 11% | ||
| Phosphorus 453.8mg | 36% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||