| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (55g) | |||
| Calories | 193 | ||
| % Daily Value * | |||
| Total Fat 1g | 1% | ||
| Saturated Fat 0.22g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 6.6mg | 0% | ||
| Total Carbohydrate 44.4g | 16% | ||
| Dietary Fiber 5.9g | 21% | ||
| Total Sugars 9.3g | 19% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.9g | 12% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.5mg | 9% | ||
| Calcium 20.4mg | 2% | ||
| Potassium 172.2mg | 4% | ||
| Phosphorus 151.3mg | 12% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||