| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 412 | ||
| % Daily Value * | |||
| Total Fat 8.4g | 11% | ||
| Saturated Fat 1.6g | 8% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 629mg | 26% | ||
| Total Carbohydrate 81.1g | 29% | ||
| Dietary Fiber 2g | 7% | ||
| Total Sugars 26.2g | 52% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.8g | 10% | ||
| Vitamin C 17.1mg | 19% | ||
| Vitamin D 2.9mcg | 14% | ||
| Iron 25.7mg | 143% | ||
| Calcium 286mg | 22% | ||
| Potassium 186mg | 4% | ||
| Phosphorus 143mg | 11% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||