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Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories516
% Daily Value *
Total Fat 8.7g11%
Saturated Fat 1.8g9%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 705mg29%
Total Carbohydrate 124g45%
Dietary Fiber 28.7g102%
Total Sugars 31.2g62%
Includes --g Added Sugars--%
Protein 8.7g17%
Vitamin C 18mg20%
Vitamin D 3mcg15%
Iron 43.2mg240%
Calcium 300mg23%
Potassium 388.5mg8%
Phosphorus 300mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. General Mills Fiber One Caramel Delight
    1 cup (1 nlea serving) (50 grams)
  2. General Mills Fiber One Caramel Delight
    1 cup (1 nlea serving) (50 grams)
  3. General Mills Fiber One Caramel Delight
    1 cup (1 nlea serving) (50 grams)
  1. General Mills Fiber One Caramel Delight
    Serving Size: 1 cup (1 nlea serving) (50 grams)
    Calories 172 9% DV
    Protein 2.9g 6% DV
    Fat 2.9g 4% DV
    Carbohydrate 41.3g 15% DV
    Fiber 9.6g 34% DV
    Sugars 10.4g 21% DV
  2. General Mills Fiber One Caramel Delight
    Serving Size: 1 cup (1 nlea serving) (50 grams)
    Calories 172 9% DV
    Protein 2.9g 6% DV
    Fat 2.9g 4% DV
    Carbohydrate 41.3g 15% DV
    Fiber 9.6g 34% DV
    Sugars 10.4g 21% DV
  3. General Mills Fiber One Caramel Delight
    Serving Size: 1 cup (1 nlea serving) (50 grams)
    Calories 172 9% DV
    Protein 2.9g 6% DV
    Fat 2.9g 4% DV
    Carbohydrate 41.3g 15% DV
    Fiber 9.6g 34% DV
    Sugars 10.4g 21% DV
Created with MyFoodData.com