| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 344 | ||
| % Daily Value * | |||
| Total Fat 5.8g | 7% | ||
| Saturated Fat 1.2g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 470mg | 20% | ||
| Total Carbohydrate 82.7g | 30% | ||
| Dietary Fiber 19.1g | 68% | ||
| Total Sugars 20.8g | 42% | ||
| Includes --g Added Sugars | --% | ||
| Protein 5.8g | 12% | ||
| Vitamin C 12mg | 13% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 28.8mg | 160% | ||
| Calcium 200mg | 15% | ||
| Potassium 259mg | 6% | ||
| Phosphorus 200mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||