| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (500g) | |||
| Calories | 300 | ||
| % Daily Value * | |||
| Total Fat 7g | 9% | ||
| Saturated Fat 1.5g | 8% | ||
| Trans Fat 0g | |||
| Cholesterol 25mg | 8% | ||
| Sodium 390mg | 17% | ||
| Total Carbohydrate 20g | 7% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 42g | 84% | ||
| Vitamin C 60mg | 67% | ||
| Vitamin D --mcg | --% | ||
| Iron 7.2mg | 40% | ||
| Calcium 700mg | 54% | ||
| Potassium 1050mg | 22% | ||
| Phosphorus 800mg | 64% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||