| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (156g) | |||
| Calories | 504 | ||
| % Daily Value * | |||
| Total Fat 4g | 5% | ||
| Saturated Fat 0.62g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 614.6mg | 26% | ||
| Total Carbohydrate 130.9g | 48% | ||
| Dietary Fiber 29.6g | 106% | ||
| Total Sugars 27.8g | 56% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12g | 24% | ||
| Vitamin C 17.9mg | 20% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 48.7mg | 270% | ||
| Calcium 299.5mg | 23% | ||
| Potassium 580.3mg | 12% | ||
| Phosphorus 299.5mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||