| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (165g) | |||
| Calories | 523 | ||
| % Daily Value * | |||
| Total Fat 3.8g | 5% | ||
| Saturated Fat 0.66g | 3% | ||
| Trans Fat 0.17g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 556.1mg | 23% | ||
| Total Carbohydrate 137.6g | 50% | ||
| Dietary Fiber 29.5g | 105% | ||
| Total Sugars 42.2g | 84% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.4g | 21% | ||
| Vitamin C 18mg | 20% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 13.5mg | 75% | ||
| Calcium 300.3mg | 23% | ||
| Potassium 698mg | 15% | ||
| Phosphorus 300.3mg | 24% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||