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Nutrition Facts
Serving Size
Whole Recipe (110g)
Calories366
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.6g3%
Trans Fat 0.06g
Cholesterol 0mg0%
Sodium 393.3mg16%
Total Carbohydrate 89.6g33%
Dietary Fiber 19.9g71%
Total Sugars 26.2g52%
Includes --g Added Sugars--%
Protein 7.8g16%
Vitamin C 12mg13%
Vitamin D 0mcg0%
Iron 9mg50%
Calcium 200.2mg15%
Potassium 444.4mg9%
Phosphorus 200.2mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. General Mills Fiber One Raisin Bran Clusters
    1 cup (1 nlea serving) (55 grams)
  2. General Mills Fiber One Nutty Clusters & Almonds
    1 cup (1 nlea serving) (55 grams)
  1. General Mills Fiber One Raisin Bran Clusters
    Serving Size: 1 cup (1 nlea serving) (55 grams)
    Calories 174 9% DV
    Protein 3.5g 7% DV
    Fat 1.3g 2% DV
    Carbohydrate 45.9g 17% DV
    Fiber 9.8g 35% DV
    Sugars 14.1g 28% DV
  2. General Mills Fiber One Nutty Clusters & Almonds
    Serving Size: 1 cup (1 nlea serving) (55 grams)
    Calories 191 10% DV
    Protein 4.3g 9% DV
    Fat 3.7g 5% DV
    Carbohydrate 43.7g 16% DV
    Fiber 10g 36% DV
    Sugars 12.2g 24% DV
Created with MyFoodData.com