Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (30g) | |||
Calories | 113 | ||
% Daily Value * | |||
Total Fat 1.8g | 2% | ||
Saturated Fat 0.21g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 195mg | 8% | ||
Total Carbohydrate 24.4g | 9% | ||
Dietary Fiber 3.1g | 11% | ||
Total Sugars 7.2g | 14% | ||
Includes --g Added Sugars | --% | ||
Protein 2.3g | 5% | ||
Vitamin C 21mg | 23% | ||
Vitamin D 0.99mcg | 5% | ||
Iron 8.1mg | 45% | ||
Calcium 9mg | 1% | ||
Potassium 80.1mg | 2% | ||
Phosphorus 57.3mg | 5% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |