| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 363 | ||
| % Daily Value * | |||
| Total Fat 1.5g | 2% | ||
| Saturated Fat 0.4g | 2% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 481mg | 20% | ||
| Total Carbohydrate 86.3g | 31% | ||
| Dietary Fiber 8.6g | 31% | ||
| Total Sugars 26.7g | 53% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.9g | 14% | ||
| Vitamin C 70mg | 78% | ||
| Vitamin D 3.3mcg | 16% | ||
| Iron 27mg | 150% | ||
| Calcium 18mg | 1% | ||
| Potassium 204mg | 4% | ||
| Phosphorus 164mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||