| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 109 | ||
| % Daily Value * | |||
| Total Fat 0.45g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 144.3mg | 6% | ||
| Total Carbohydrate 25.9g | 9% | ||
| Dietary Fiber 2.6g | 9% | ||
| Total Sugars 8g | 16% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.1g | 4% | ||
| Vitamin C 21mg | 23% | ||
| Vitamin D 0.99mcg | 5% | ||
| Iron 8.1mg | 45% | ||
| Calcium 5.4mg | 0% | ||
| Potassium 61.2mg | 1% | ||
| Phosphorus 49.2mg | 4% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||