Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (100g) | |||
Calories | 322 | ||
% Daily Value * | |||
Total Fat 3g | 4% | ||
Saturated Fat 0.4g | 2% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 419mg | 17% | ||
Total Carbohydrate 83.1g | 30% | ||
Dietary Fiber 18.9g | 68% | ||
Total Sugars 23.4g | 47% | ||
Includes --g Added Sugars | --% | ||
Protein 7.5g | 15% | ||
Vitamin C 6mg | 7% | ||
Vitamin D --mcg | --% | ||
Iron 3.2mg | 18% | ||
Calcium 35mg | 3% | ||
Potassium 250mg | 5% | ||
Phosphorus 188mg | 15% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |