| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 97 | ||
| % Daily Value * | |||
| Total Fat 0.9g | 1% | ||
| Saturated Fat 0.12g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 125.7mg | 5% | ||
| Total Carbohydrate 24.9g | 9% | ||
| Dietary Fiber 5.7g | 20% | ||
| Total Sugars 7g | 14% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.3g | 5% | ||
| Vitamin C 1.8mg | 2% | ||
| Vitamin D --mcg | --% | ||
| Iron 0.96mg | 5% | ||
| Calcium 10.5mg | 1% | ||
| Potassium 75mg | 2% | ||
| Phosphorus 56.4mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||