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Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories299
% Daily Value *
Total Fat 3.7g5%
Saturated Fat 0.54g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 401.4mg17%
Total Carbohydrate 73.8g27%
Dietary Fiber 16.1g58%
Total Sugars 18.3g37%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.7mg15%
Calcium 26.1mg2%
Potassium 242.1mg5%
Phosphorus 153.9mg12%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kashi Honey Sunshine
    3/4 cup (1 nlea serving) (30 grams)
  2. Kashi Honey Sunshine
    3/4 cup (1 nlea serving) (30 grams)
  3. Kashi Honey Sunshine
    3/4 cup (1 nlea serving) (30 grams)
  1. Kashi Honey Sunshine
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 100 5% DV
    Protein 2.3g 5% DV
    Fat 1.2g 2% DV
    Carbohydrate 24.6g 9% DV
    Fiber 5.4g 19% DV
    Sugars 6.1g 12% DV
  2. Kashi Honey Sunshine
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 100 5% DV
    Protein 2.3g 5% DV
    Fat 1.2g 2% DV
    Carbohydrate 24.6g 9% DV
    Fiber 5.4g 19% DV
    Sugars 6.1g 12% DV
  3. Kashi Honey Sunshine
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 100 5% DV
    Protein 2.3g 5% DV
    Fat 1.2g 2% DV
    Carbohydrate 24.6g 9% DV
    Fiber 5.4g 19% DV
    Sugars 6.1g 12% DV
Created with MyFoodData.com