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Nutrition Facts for The Quaker Oats Co/golden Grain - Rice Red Beans Bell Peppers And Flavorful Spices Red Beans & Rice
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories190
% Daily Value *
Total Fat 1g1%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol --mg--%
Sodium 759.9mg32%
Total Carbohydrate 41g15%
Dietary Fiber 4g14%
Total Sugars 2g4%
Includes 1g Added Sugars2%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 59.9mg5%
Potassium 290.1mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Rice, Red Beans, Salt, Sugar, Onions, Tomatoes*, Natural Flavor, Hydrolyzed Soy Protein, Green Bell Pepper*, Red Bell Pepper*, Oregano, Garlic, Paprika (Color), Hydrolyzed Corn Protein, Cayenne Red Pepper, Hydrolyzed Wheat Protein, Ferric Orthophosphate, Cumin, Disodium Inosinate, Disodium Guanylate, Niacinamide, Chicken Fat, Caramel Color, Autolyzed Yeast Extract, Sweetened Condensed Milk (Milk, Sugar), Thiamine Mononitrate, Folic Acid.
UPC: 015300430303
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