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Nutrition Facts for The Quaker Oats Company - Blueberries & Cranberries Steel Cut Quick 3-Minute Oatmeal Blueberries & Cranberries
Nutrition Facts
Serving Size
Whole Recipe (46g)
Calories170
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol --mg--%
Sodium 210.2mg9%
Total Carbohydrate 34g12%
Dietary Fiber 3g11%
Total Sugars 12g24%
Includes 11g Added Sugars22%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 19.8mg2%
Potassium 130.2mg3%
Phosphorus 130.2mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Steel Cut Oats, Sugar, Dried Blueberries, Dried Cranberries, Salt, Natural Flavor.
UPC: 030000321898
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