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Nutrition Facts
Serving Size
Whole Recipe (93g)
Calories358
% Daily Value *
Total Fat 3.6g5%
Saturated Fat 0.56g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 411.1mg17%
Total Carbohydrate 77.5g28%
Dietary Fiber 2.2g8%
Total Sugars 31.2g62%
Includes --g Added Sugars--%
Protein 6.2g12%
Vitamin C 18.6mg21%
Vitamin D 3.1mcg15%
Iron 13.5mg75%
Calcium 18.6mg1%
Potassium 127.4mg3%
Phosphorus 57.7mg5%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kelloggs Crunchy Nut Golden Honey Nut Flakes
    3/4 cup (1 nlea serving) (31 grams)
  2. Kelloggs Crunchy Nut Golden Honey Nut Flakes
    3/4 cup (1 nlea serving) (31 grams)
  3. Kelloggs Crunchy Nut Golden Honey Nut Flakes
    3/4 cup (1 nlea serving) (31 grams)
  1. Kelloggs Crunchy Nut Golden Honey Nut Flakes
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 119 6% DV
    Protein 2.1g 4% DV
    Fat 1.2g 2% DV
    Carbohydrate 25.8g 9% DV
    Fiber 0.7g 3% DV
    Sugars 10.4g 21% DV
  2. Kelloggs Crunchy Nut Golden Honey Nut Flakes
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 119 6% DV
    Protein 2.1g 4% DV
    Fat 1.2g 2% DV
    Carbohydrate 25.8g 9% DV
    Fiber 0.7g 3% DV
    Sugars 10.4g 21% DV
  3. Kelloggs Crunchy Nut Golden Honey Nut Flakes
    Serving Size: 3/4 cup (1 nlea serving) (31 grams)
    Calories 119 6% DV
    Protein 2.1g 4% DV
    Fat 1.2g 2% DV
    Carbohydrate 25.8g 9% DV
    Fiber 0.7g 3% DV
    Sugars 10.4g 21% DV
Created with MyFoodData.com