| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (165g) | |||
| Calories | 581 | ||
| % Daily Value * | |||
| Total Fat 2.6g | 3% | ||
| Saturated Fat 0.66g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 8.3mg | 0% | ||
| Total Carbohydrate 139.9g | 51% | ||
| Dietary Fiber 16.8g | 60% | ||
| Total Sugars 37.5g | 75% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.2g | 28% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 48.7mg | 270% | ||
| Calcium 42.9mg | 3% | ||
| Potassium 562.7mg | 12% | ||
| Phosphorus 570.9mg | 46% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||