| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (55g) | |||
| Calories | 194 | ||
| % Daily Value * | |||
| Total Fat 0.88g | 1% | ||
| Saturated Fat 0.22g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 2.8mg | 0% | ||
| Total Carbohydrate 46.6g | 17% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 12.5g | 25% | ||
| Includes --g Added Sugars | --% | ||
| Protein 4.7g | 9% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 16.2mg | 90% | ||
| Calcium 14.3mg | 1% | ||
| Potassium 187.6mg | 4% | ||
| Phosphorus 190.3mg | 15% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||