Nutrition Facts for The Quaker Oats Company - Brown Sugar Instant Oatmeal Brown Sugar
Nutrition Facts |
Serving Size |
Whole Recipe
(50g) |
|
Calories | 190 |
% Daily Value * |
Total Fat 4.5g | 6% |
Saturated Fat 2g | 10% |
Trans Fat 0g |
Cholesterol --mg | --% |
Sodium 230mg | 10% |
Total Carbohydrate 36g | 13% |
Dietary Fiber 3g | 11% |
Total Sugars 11g | 22% |
| |
Includes 11g Added Sugars | 22% |
Protein 4g | 8% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 3.7mg | 21% |
Calcium 120mg | 9% |
Potassium 140mg | 3% |
Phosphorus 130mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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