| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 354 | ||
| % Daily Value * | |||
| Total Fat 3.4g | 4% | ||
| Saturated Fat 1.5g | 8% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 371mg | 15% | ||
| Total Carbohydrate 81.4g | 30% | ||
| Dietary Fiber 10.9g | 39% | ||
| Total Sugars 22.3g | 45% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.5g | 17% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 28.9mg | 161% | ||
| Calcium 33mg | 3% | ||
| Potassium 481mg | 10% | ||
| Phosphorus 335mg | 27% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||