| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 410 | ||
| % Daily Value * | |||
| Total Fat 9.8g | 13% | ||
| Saturated Fat 1.8g | 9% | ||
| Trans Fat 0.1g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 452mg | 19% | ||
| Total Carbohydrate 76.2g | 28% | ||
| Dietary Fiber 5.5g | 20% | ||
| Total Sugars 27.1g | 54% | ||
| Includes --g Added Sugars | --% | ||
| Protein 8.2g | 16% | ||
| Vitamin C 19.4mg | 22% | ||
| Vitamin D 3.2mcg | 16% | ||
| Iron 14.5mg | 81% | ||
| Calcium 323mg | 25% | ||
| Potassium 264mg | 6% | ||
| Phosphorus 194mg | 16% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||