| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (81g) | |||
| Calories | 306 | ||
| % Daily Value * | |||
| Total Fat 3.7g | 5% | ||
| Saturated Fat 0.81g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 396.1mg | 17% | ||
| Total Carbohydrate 65.4g | 24% | ||
| Dietary Fiber 5.7g | 20% | ||
| Total Sugars 22.6g | 45% | ||
| Includes --g Added Sugars | --% | ||
| Protein 6.9g | 14% | ||
| Vitamin C 18mg | 20% | ||
| Vitamin D 3mcg | 15% | ||
| Iron 13.5mg | 75% | ||
| Calcium 239.8mg | 18% | ||
| Potassium 230.9mg | 5% | ||
| Phosphorus 179.8mg | 14% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||