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Nutrition Facts for Kashi Indigo Morning
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories364
% Daily Value *
Total Fat 3.4g4%
Saturated Fat 0.6g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 472mg20%
Total Carbohydrate 82.8g30%
Dietary Fiber 7.1g25%
Total Sugars 22.2g44%
Includes --g Added Sugars--%
Protein 7.7g15%
Vitamin C 4mg4%
Vitamin D --mcg--%
Iron 2.6mg14%
Calcium --mg--%
Potassium 289mg6%
Phosphorus 256mg20%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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