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Nutrition Facts
Serving Size
Whole Recipe (81g)
Calories301
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 0.49g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 336.2mg14%
Total Carbohydrate 67.5g25%
Dietary Fiber 4.9g18%
Total Sugars 17.9g36%
Includes --g Added Sugars--%
Protein 6.3g13%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2.1mg12%
Calcium --mg--%
Potassium 205.7mg4%
Phosphorus 209.8mg17%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kashi Simply Maize
    3/4 cup (1 nlea serving) (27 grams)
  2. Kashi Simply Maize
    3/4 cup (1 nlea serving) (27 grams)
  3. Kashi Simply Maize
    3/4 cup (1 nlea serving) (27 grams)
  1. Kashi Simply Maize
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 100 5% DV
    Protein 2.1g 4% DV
    Fat 0.9g 1% DV
    Carbohydrate 22.5g 8% DV
    Fiber 1.6g 6% DV
    Sugars 6g 12% DV
  2. Kashi Simply Maize
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 100 5% DV
    Protein 2.1g 4% DV
    Fat 0.9g 1% DV
    Carbohydrate 22.5g 8% DV
    Fiber 1.6g 6% DV
    Sugars 6g 12% DV
  3. Kashi Simply Maize
    Serving Size: 3/4 cup (1 nlea serving) (27 grams)
    Calories 100 5% DV
    Protein 2.1g 4% DV
    Fat 0.9g 1% DV
    Carbohydrate 22.5g 8% DV
    Fiber 1.6g 6% DV
    Sugars 6g 12% DV
Created with MyFoodData.com