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Nutrition Facts
Serving Size
Whole Recipe (90g)
Calories223
% Daily Value *
Total Fat 2.3g3%
Saturated Fat 0.36g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 382.5mg16%
Total Carbohydrate 76.7g28%
Dietary Fiber 34.7g124%
Total Sugars 9.7g19%
Includes --g Added Sugars--%
Protein 4.3g9%
Vitamin C 18mg20%
Vitamin D 3mcg15%
Iron 13.5mg75%
Calcium 900mg69%
Potassium 206.1mg4%
Phosphorus 299.7mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. General Mills Fiber One 80 Calories Honey Squares
    3/4 cup (1 nlea serving) (30 grams)
  2. General Mills Fiber One 80 Calories Honey Squares
    3/4 cup (1 nlea serving) (30 grams)
  3. General Mills Fiber One 80 Calories Honey Squares
    3/4 cup (1 nlea serving) (30 grams)
  1. General Mills Fiber One 80 Calories Honey Squares
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 74 4% DV
    Protein 1.4g 3% DV
    Fat 0.8g 1% DV
    Carbohydrate 25.6g 9% DV
    Fiber 11.5g 41% DV
    Sugars 3.2g 6% DV
  2. General Mills Fiber One 80 Calories Honey Squares
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 74 4% DV
    Protein 1.4g 3% DV
    Fat 0.8g 1% DV
    Carbohydrate 25.6g 9% DV
    Fiber 11.5g 41% DV
    Sugars 3.2g 6% DV
  3. General Mills Fiber One 80 Calories Honey Squares
    Serving Size: 3/4 cup (1 nlea serving) (30 grams)
    Calories 74 4% DV
    Protein 1.4g 3% DV
    Fat 0.8g 1% DV
    Carbohydrate 25.6g 9% DV
    Fiber 11.5g 41% DV
    Sugars 3.2g 6% DV
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