Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (60g) | |||
Calories | 149 | ||
% Daily Value * | |||
Total Fat 1.6g | 2% | ||
Saturated Fat 0.24g | 1% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 255mg | 11% | ||
Total Carbohydrate 51.1g | 19% | ||
Dietary Fiber 23.1g | 83% | ||
Total Sugars 6.5g | 13% | ||
Includes --g Added Sugars | --% | ||
Protein 2.9g | 6% | ||
Vitamin C 12mg | 13% | ||
Vitamin D 2mcg | 10% | ||
Iron 9mg | 50% | ||
Calcium 600mg | 46% | ||
Potassium 137.4mg | 3% | ||
Phosphorus 199.8mg | 16% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |