Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for The Quaker Oats Co/golden Grain - Rosemary & Olive Oil Quinoa & Brown Rice Blend Rosemary & Olive Oil
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories200
% Daily Value *
Total Fat 2.5g3%
Saturated Fat --g--%
Trans Fat 0g
Cholesterol --mg--%
Sodium 319.8mg13%
Total Carbohydrate 38g14%
Dietary Fiber 3g11%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.7mg9%
Calcium 20.2mg2%
Potassium 230.2mg5%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Quinoa, Parboiled Long Grain Brown Rice, Salt, Maltodextrin, Yeast Extract, Onion Powder, Garlic Powder, Dried Rosemary, Dried Parsley, Tomato Powder, Dextrose, Sugar, Citric Acid, Spices, Tapioca Maltodextrin, Natural Flavor, Sunflower Oil, Olive Oil, Tocopherols (Preservative).
UPC: 072251020076
Created with MyFoodData.com