| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 397 | ||
| % Daily Value * | |||
| Total Fat 11.1g | 14% | ||
| Saturated Fat 2.5g | 13% | ||
| Trans Fat 0.1g | |||
| Cholesterol 1mg | 0% | ||
| Sodium 320mg | 13% | ||
| Total Carbohydrate 76.1g | 28% | ||
| Dietary Fiber 9.9g | 35% | ||
| Total Sugars 35.7g | 71% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7g | 14% | ||
| Vitamin C 48mg | 53% | ||
| Vitamin D 3.3mcg | 16% | ||
| Iron 14.5mg | 81% | ||
| Calcium 61mg | 5% | ||
| Potassium 222mg | 5% | ||
| Phosphorus 102mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||