| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (56g) | |||
| Calories | 212 | ||
| % Daily Value * | |||
| Total Fat 1.6g | 2% | ||
| Saturated Fat 0.84g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 213.4mg | 9% | ||
| Total Carbohydrate 50.2g | 18% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 28.6g | 57% | ||
| Includes --g Added Sugars | --% | ||
| Protein 2.4g | 5% | ||
| Vitamin C 30.2mg | 34% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 9mg | 50% | ||
| Calcium 5.6mg | 0% | ||
| Potassium 50.4mg | 1% | ||
| Phosphorus 34.2mg | 3% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||