| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 318 | ||
| % Daily Value * | |||
| Total Fat 1.3g | 2% | ||
| Saturated Fat 0.2g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 5mg | 0% | ||
| Total Carbohydrate 76.2g | 28% | ||
| Dietary Fiber 10.5g | 38% | ||
| Total Sugars 14.6g | 29% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.7g | 21% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 3mg | 17% | ||
| Calcium 29mg | 2% | ||
| Potassium 312mg | 7% | ||
| Phosphorus 242mg | 19% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||