Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
Whole Recipe (90g) | |||
Calories | 228 | ||
% Daily Value * | |||
Total Fat 2.6g | 3% | ||
Saturated Fat 0.8g | 4% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 360mg | 15% | ||
Total Carbohydrate 75.6g | 27% | ||
Dietary Fiber 31.7g | 113% | ||
Total Sugars 15.6g | 31% | ||
Includes --g Added Sugars | --% | ||
Protein 3g | 6% | ||
Vitamin C 18mg | 20% | ||
Vitamin D 3mcg | 15% | ||
Iron 13.5mg | 75% | ||
Calcium 1199.7mg | 92% | ||
Potassium 315.9mg | 7% | ||
Phosphorus 240.3mg | 19% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |