| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (30g) | |||
| Calories | 76 | ||
| % Daily Value * | |||
| Total Fat 0.87g | 1% | ||
| Saturated Fat 0.27g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 120mg | 5% | ||
| Total Carbohydrate 25.2g | 9% | ||
| Dietary Fiber 10.6g | 38% | ||
| Total Sugars 5.2g | 10% | ||
| Includes --g Added Sugars | --% | ||
| Protein 0.99g | 2% | ||
| Vitamin C 6mg | 7% | ||
| Vitamin D 0.99mcg | 5% | ||
| Iron 4.5mg | 25% | ||
| Calcium 399.9mg | 31% | ||
| Potassium 105.3mg | 2% | ||
| Phosphorus 80.1mg | 6% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||