| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 387 | ||
| % Daily Value * | |||
| Total Fat 5.4g | 7% | ||
| Saturated Fat 0.89g | 4% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 385mg | 16% | ||
| Total Carbohydrate 79.5g | 29% | ||
| Dietary Fiber 7.5g | 27% | ||
| Total Sugars 29.1g | 58% | ||
| Includes --g Added Sugars | --% | ||
| Protein 9.1g | 18% | ||
| Vitamin C 19.4mg | 22% | ||
| Vitamin D 3.2mcg | 16% | ||
| Iron 14.5mg | 81% | ||
| Calcium 323mg | 25% | ||
| Potassium 345mg | 7% | ||
| Phosphorus 258mg | 21% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||