| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (54g) | |||
| Calories | 204 | ||
| % Daily Value * | |||
| Total Fat 3.1g | 4% | ||
| Saturated Fat 0.54g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 274.9mg | 11% | ||
| Total Carbohydrate 44.3g | 16% | ||
| Dietary Fiber 3.9g | 14% | ||
| Total Sugars 11.3g | 23% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.5g | 7% | ||
| Vitamin C 30mg | 33% | ||
| Vitamin D 2mcg | 10% | ||
| Iron 18mg | 100% | ||
| Calcium 199.8mg | 15% | ||
| Potassium 146.9mg | 3% | ||
| Phosphorus 119.9mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||