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Nutrition Facts for Cascadian Farm Multi-Grain Squares
Nutrition Facts
Serving Size
Whole Recipe (53g)
Calories205
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190.3mg8%
Total Carbohydrate 44g16%
Dietary Fiber 4g14%
Total Sugars 7g14%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 1.4mg8%
Calcium 0mg0%
Potassium 190.3mg4%
Phosphorus 0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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