| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (168g) | |||
| Calories | 590 | ||
| % Daily Value * | |||
| Total Fat 2.9g | 4% | ||
| Saturated Fat 0.5g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 3.4mg | 0% | ||
| Total Carbohydrate 140.1g | 51% | ||
| Dietary Fiber 18.1g | 65% | ||
| Total Sugars 33.9g | 68% | ||
| Includes --g Added Sugars | --% | ||
| Protein 15.4g | 31% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D --mcg | --% | ||
| Iron 48.5mg | 270% | ||
| Calcium 50.4mg | 4% | ||
| Potassium 623.3mg | 13% | ||
| Phosphorus 576.2mg | 46% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||