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Nutrition Facts for The Quaker Oats Company - Maple Pecan Raisin Super Grains Multigrain Oatmeal + Plump Raisins Chopped Pecans Cranberries Maple Flavor Quinoa And Flaxseed Maple Pecan Raisin
Nutrition Facts
Serving Size
Whole Recipe (70g)
Calories260
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol --mg--%
Sodium 230.3mg10%
Total Carbohydrate 48g17%
Dietary Fiber 5g18%
Total Sugars 16g32%
Includes 10g Added Sugars20%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 39.9mg3%
Potassium 270.2mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: Whole Grain Oats, Sugar, Raisins, Roasted Pecans, Whole Grain Wheat, Brown Sugar, Barley, Whole Grain Rye, Dried Cranberries, Quinoa, Flaxseed, Natural Flavor, Salt, Cinnamon.
UPC: 030000322307
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