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Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories513
% Daily Value *
Total Fat 1.2g2%
Saturated Fat 0.15g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 418.5mg17%
Total Carbohydrate 119.9g44%
Dietary Fiber 7.5g27%
Total Sugars 35.1g70%
Includes --g Added Sugars--%
Protein 13g26%
Vitamin C 1.5mg2%
Vitamin D --mcg--%
Iron 3.1mg17%
Calcium 36mg3%
Potassium 441mg9%
Phosphorus 178.5mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kashi Organic Promise Raisin Vineyard
    3/4 cup (1 nlea serving) (50 grams)
  2. Kashi Organic Promise Raisin Vineyard
    3/4 cup (1 nlea serving) (50 grams)
  3. Kashi Organic Promise Raisin Vineyard
    3/4 cup (1 nlea serving) (50 grams)
  1. Kashi Organic Promise Raisin Vineyard
    Serving Size: 3/4 cup (1 nlea serving) (50 grams)
    Calories 171 9% DV
    Protein 4.3g 9% DV
    Fat 0.4g 1% DV
    Carbohydrate 40g 15% DV
    Fiber 2.5g 9% DV
    Sugars 11.7g 23% DV
  2. Kashi Organic Promise Raisin Vineyard
    Serving Size: 3/4 cup (1 nlea serving) (50 grams)
    Calories 171 9% DV
    Protein 4.3g 9% DV
    Fat 0.4g 1% DV
    Carbohydrate 40g 15% DV
    Fiber 2.5g 9% DV
    Sugars 11.7g 23% DV
  3. Kashi Organic Promise Raisin Vineyard
    Serving Size: 3/4 cup (1 nlea serving) (50 grams)
    Calories 171 9% DV
    Protein 4.3g 9% DV
    Fat 0.4g 1% DV
    Carbohydrate 40g 15% DV
    Fiber 2.5g 9% DV
    Sugars 11.7g 23% DV
Created with MyFoodData.com