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Nutrition Facts
Serving Size
Whole Recipe (159g)
Calories555
% Daily Value *
Total Fat 4g5%
Saturated Fat 0.48g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 564.5mg24%
Total Carbohydrate 131.5g48%
Dietary Fiber 15.3g55%
Total Sugars 49.8g100%
Includes --g Added Sugars--%
Protein 11.6g23%
Vitamin C 3.2mg4%
Vitamin D 3mcg15%
Iron 13.5mg75%
Calcium 62mg5%
Potassium 416.6mg9%
Phosphorus 373.7mg30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Kellogg Raisin Bran With Omega-3 From Flaxseed
    1 cup (1 nlea serving) (53 grams)
  2. Kellogg Raisin Bran With Omega-3 From Flaxseed
    1 cup (1 nlea serving) (53 grams)
  3. Kellogg Raisin Bran With Omega-3 From Flaxseed
    1 cup (1 nlea serving) (53 grams)
  1. Kellogg Raisin Bran With Omega-3 From Flaxseed
    Serving Size: 1 cup (1 nlea serving) (53 grams)
    Calories 185 9% DV
    Protein 3.9g 8% DV
    Fat 1.3g 2% DV
    Carbohydrate 43.8g 16% DV
    Fiber 5.1g 18% DV
    Sugars 16.6g 33% DV
  2. Kellogg Raisin Bran With Omega-3 From Flaxseed
    Serving Size: 1 cup (1 nlea serving) (53 grams)
    Calories 185 9% DV
    Protein 3.9g 8% DV
    Fat 1.3g 2% DV
    Carbohydrate 43.8g 16% DV
    Fiber 5.1g 18% DV
    Sugars 16.6g 33% DV
  3. Kellogg Raisin Bran With Omega-3 From Flaxseed
    Serving Size: 1 cup (1 nlea serving) (53 grams)
    Calories 185 9% DV
    Protein 3.9g 8% DV
    Fat 1.3g 2% DV
    Carbohydrate 43.8g 16% DV
    Fiber 5.1g 18% DV
    Sugars 16.6g 33% DV
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