| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (53g) | |||
| Calories | 185 | ||
| % Daily Value * | |||
| Total Fat 1.3g | 2% | ||
| Saturated Fat 0.16g | 1% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 188.2mg | 8% | ||
| Total Carbohydrate 43.8g | 16% | ||
| Dietary Fiber 5.1g | 18% | ||
| Total Sugars 16.6g | 33% | ||
| Includes --g Added Sugars | --% | ||
| Protein 3.9g | 8% | ||
| Vitamin C 1.1mg | 1% | ||
| Vitamin D 1mcg | 5% | ||
| Iron 4.5mg | 25% | ||
| Calcium 20.7mg | 2% | ||
| Potassium 138.9mg | 3% | ||
| Phosphorus 124.6mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||