| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (52g) | |||
| Calories | 192 | ||
| % Daily Value * | |||
| Total Fat 5.4g | 7% | ||
| Saturated Fat 0.67g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 153.4mg | 6% | ||
| Total Carbohydrate 32.2g | 12% | ||
| Dietary Fiber 4.8g | 17% | ||
| Total Sugars 12.4g | 25% | ||
| Includes --g Added Sugars | --% | ||
| Protein 7.3g | 15% | ||
| Vitamin C 12mg | 13% | ||
| Vitamin D 2.4mcg | 12% | ||
| Iron 5.4mg | 30% | ||
| Calcium 200.2mg | 15% | ||
| Potassium 169.5mg | 4% | ||
| Phosphorus 224.1mg | 18% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||