| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (156g) | |||
| Calories | 579 | ||
| % Daily Value * | |||
| Total Fat 15.4g | 20% | ||
| Saturated Fat 1.9g | 9% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 415mg | 17% | ||
| Total Carbohydrate 96.9g | 35% | ||
| Dietary Fiber 14.5g | 52% | ||
| Total Sugars 34.3g | 69% | ||
| Includes --g Added Sugars | --% | ||
| Protein 24g | 48% | ||
| Vitamin C 35.9mg | 40% | ||
| Vitamin D 5.9mcg | 30% | ||
| Iron 16.2mg | 90% | ||
| Calcium 600.6mg | 46% | ||
| Potassium 499.2mg | 11% | ||
| Phosphorus 712.9mg | 57% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||